Regardless of your profession, age, health, personality and despite how great things are in your life – anybody, anytime can get affected by depression.
We know what depression or any type of mental disorder makes us go through, from feelings of worthlessness to giving up on everything and what not! We feel the urge to change things around but forcing ourselves will only build more pressure and stress to our mind.
Do you feel gloomy when it gets colder? Or maybe you yearnnn for the sun on winter mornings, but the weather is oh so dampp!! And you hate it. Not just the weather but at times your life too. This is a typical symptom of seasonal affective disorder (SAD).
