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heyy, Authors

heyy, is your personal support system. It’s where you can get anonymous,
on-demand and effective care when you need it the most.

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Anxiety
Do you find yourself waking up in the morning, worried about the day ahead? Are you always worried about what your manager will say once you reach work, what the month’s expenses might be, your parents’ health, etc? If you find yourself constantly worried about something, without any reason or
With burnout it is often difficult to find joy in activities that brought you immense joy previously- even hobbies or meeting your loved ones. It can be helpful to evaluate whether the activities you engage in now bring you the level of satisfaction they did when you first started. Ask yourself - what has

Learn more about mental health care and
what you can do