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As a manager, you want to create a supportive workplace culture where your employees can thrive both personally and professionally. However, managing a team can be challenging, especially when it comes to supporting employees with mental health conditions such as Depression. It can be difficult to know how to support
Depression is a common mental health condition that affects millions of people worldwide. It can cause a wide range of symptoms, including feelings of sadness, hopelessness, and disinterest in daily activities. These symptoms can have a significant impact on an individual's quality of life, including their ability to perform well
Have you ever felt like you were stuck in a hamster wheel, running and running but getting nowhere? Or maybe you feel like you're trapped in a never-ending game of whack-a-mole, constantly dodging Stress triggers that pop up unexpectedly. Stress can feel like an unrelenting force, always looming in the

Learn more about mental health care and
what you can do