Category: Depression

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Burnout is one of the most widespread occupational problems in the modern workforce. It is a result of severe and prolonged workplace stress that can lead to an overwhelming and distressing state. 
Stress is the physiological and psychological reaction to the lack of ability to meet the demands placed upon them. While it is normal for everyone to experience stress, prolonged exposure to high stress can have severe consequences...
Most people spend over 8 hours of their day in their workplace- whether it’s in the breakroom, in meetings, on their desk, or with their colleagues. It is undeniable that having a toxic or unhealthy workplace can add significantly to one’s daily stressors.

Learn more about mental health care and
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